I am a little frustrated right now but holding on, it has sort of sunk in that if my problem is Lectin Sensitivity (and it is looking more and more like it is) I will be giving up a great deal of the few remaining foods I eat, thankfully some I haven’t been eating for a while already.
I also have major issues with simple sugars and since I gave them up and reduced the rest I feel good but looking at the list when I have trouble with veggies already is intimidating.
Because of my inflammation disorder I now can not eat:
Anything with MSG
Simple Sugar, candy and very little honey
Wheat, barley, rye (Gluten)
And only very tiny amounts of highly cooked: