Comparisons between 185 and 440+

Just a few pics from November 13 2013 (weighing around 185) and pictures that were taken of me when I was around 440 (taken between 2007-2010)
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Now

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Then

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Now
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Then

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Now

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Then

Amazing what over 250 pounds lost does but it is beyond the looks, in most of the Then photos I was in serious pain, I was always having to find places to sit and after each event I would suffer a lot of pain.
The Now pics were taken at the Boise Train Depot, which is built on the side of a hill, I had not walked all over it in over a decade and then could barely handle it and this week I had no problem, no shortness of breath or pain and that was after riding 2 miles at the Y.

I wouldn’t change anything.

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