Using bracelets to hack my habits

I got this great idea from Offbeat Home and Life http://offbeathome.com/2013/03/rainbow-bracelet-hack

I am determined to get all my exercise and water in each day (since I have been really dehydrated lately and it increases the pain) so I went and got 9 bangle bracelets from Fred Meyers to help me keep track, I have to have nickle free bangles so I was lucky to find this set 40% off ($5.99) I comes with 6 silver and 3 black thin metal bangles that have a delicate clink that helps remind me to pay attention.

I move them from wrist to wrist as I finish what I am suppose to do.

I have 5 of the silver ones for exercise (5 sets of straight leg rises), the 3 black ones for water (3 large glasses of Just water more than whatever else I drink during the day) and I am using bright red fingernail polish to paint the remaining silver one to represent the days I go to the gym.

Here are the first 8 after I did one set of leg lifts and drank 30 oz of water.

862442_10151791804733438_1181726150_n

 

 

Advertisements

One thought on “Using bracelets to hack my habits

  1. that was a nice effort ! I get inspired by your posts . we live in India . I am also trying to reduce my weight and your posts helpme to remind myself on what to do and what not to do .

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s