No doubt now

Oh man if I ever doubted caffeine and sugar kick me down I don’t now.  I am totally wiped out and head and body achy after eating a horrible amount of sugar yesterday and this morning (yay stress and weak will) and drinking a big mug of regular coffee (yay the habit of always pulling my coffee of the pot Next to the decaf and not paying attention)
I felt better by Thursday last week after barely eating sweets for a week and less caffeine and now I feel the same old same old.  Good to recognize this now before I get back in to the habit of eating sweet stuff all day and drinking a pot of coffee a day.

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